Gentle Yoga for Wellbeing

Breathe, Move & Revive

Sunday 25th April, 10 - 11.30am

Price: €10

Receive this Workshop for FREE when you subscribe to weekly classes.

An Uplifting and Relaxing workshop suitable for complete beginners and beyond including:
Mindfulness for increased awareness, Balancing breath work, Stimulating movement and posture work for increased energy levels and a guided relaxation to restore you as you begin your week

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