Video Dashboard


About the Mindful Tree

Welcome to the Video Dashboard

The Mindful Tree offers Yoga classes intertwined with Mindfulness. You can join me, Jenny, at the studio or from the comfort of your home via Zoom.

We have five different types of classes to suits everyone’s needs but all of my classes are suitable for beginners.

When you join me for the first time, you can expect a warm welcome, an easy-going teaching style, and also a few giggles as we try new moves!

Live Streaming

Recorded Classes

Vinyasa Yoga Flow 1

Slow Yoga Flow 1

Vinyasa Yoga Flow 2

Slow Yoga Flow 2

Slow Yoga Flow 3

Slow Yoga Flow 4

Slow Yoga Flow 5

Slow Yoga Yoga Flow 6

Vinyasa Yoga Flow 3

Lower Back Focus

Vinyasa Yoga Flow 4

Vinyasa Yoga Flow 5

Vinyasa Yoga Flow 6

Vinyasa Yoga Flow 7

Vinyasa Yoga Flow 8

Vinyasa Yoga Flow 9

Yoga & Mindfulness 1

Yoga & Mindfulness 2

Yoga & Mindfulness 3

Yoga & Mindfulness 4

Yoga & Mindfulness 5

Yoga & Mindfulness 6

Yoga & Mindfulness Fundamentals  7

Yoga & Mindfulness Props 8

Yoga & Mindfulness 9

Yoga & Mindfulness 10

Restore & Revive 1

Yoga for Beginners 1

Restore & Revive 2

Vinyasa Flow – Let it Go!

Slow Yoga Flow 7

Restore & Revive 3 (21 Apr)

Vinyasa Flow – Hips & Shoulders (27 Apr)

Beginners Yoga 2 (21 Apr)

Slow Yoga Flow 6 May

Restore & Revive (28 Apr)

Slow Flow Yoga (Apr 29)

Yin / Restorative Yoga (5 May)

Vinyasa Yoga Flow (4 May)

Vinyasa Yoga Flow (11th May)

Slow Yoga Flow 6th May

Slow Yoga Flow 13th May

Yin & Restorative Blend 12 May

Slow Yoga Flow 20th May

Vinyasa Yoga Flow 18th May

Yin & Restorative Blend 19th  May

Vinyasa Flow 1st June

Slow Yoga Flow 3rd June

Yin & Restorative Blend 2nd June

Vinyasa Flow 8th June

Yin & Restorative Blend 9th June

Slow Yoga Flow 10th June

Vinyasa Flow 15th June

Slow Yoga Flow 17th June

Slow Vinyasa Flow 22nd June

Yoga Flow 9th Sept

Yoga Flow 16th Sept

Yoga Flow 23rd Sept

Yoga Flow 30th Sept

Yoga Flow 7th October